The very best workout videos to stream online for free
New year, new you right? Of course, as being healthier or losing weight is one of the most common New Year’s resolutions, there’s a lot of people heading to their local gym, buying up yoga mats and sweatbands, and trying their best to be the person they want to be. Especially when the month before, everyone was stuffing their face with sweets and candy every day thanks to the holidays.
But with a new year doesn’t always come more money. So, what about if you want to lose weight on a budget? The internet is here for that exact reason. Youtube and Amazon are home to plenty of fitness videos that offer fun workouts for anyone who doesn’t have the budget for a gym membership. Everyone who needs a free workout option has one thanks to the internet. However, what should you be watching?
No matter if you’re looking for more cardio-based workouts like Zumba, something low intensity like yoga, or high intensity workouts similar to Insanity, you can find what you’re looking for. Even if you want to work on one part of your body specifically, there’s a lot for you to watch. But that’s a lot of time wasted trying to find the perfect video for your needs.
So if you’re looking to get in shape this year, we have a few ideas. Here’s the best videos to check out online that cost you not a single cent to watch on Youtube, or at least on a streaming service you’re already paying for. No matter what level of fitness experience you’re at, you can find something from all of these workouts to help you nail your goals.
The Fitness Marshall
Caleb Marshall has taken the fun of dancing into an effective cardio workout. If you want to get moving to some of the hottest Top 40 hits in the past five years, put together a playlist of the Fitness Marshall’s videos. Or, if you need a quick 5-minute workout, one video will definitely do. Don’t worry if you got two left feet though, Marshall makes his moves easy to replicate and quick to learn.
Maybe you like pilates, but hate the outdated DVDs you stole from your parents. Trainer Cassey Ho takes the tried and true exercises you know and gives them a modern-day update. Whether you’re looking to just focus on one part of your body, or want to do a full-body strength workout, Ho’s videos are perfect for people looking for an equipment-less workout.
Crossfit is a lot of work, but if you want to at least get a peek at the techniques taught during the high-intensity workouts, Crossfit HQ teaches techniques without the price tag. Even with their crazy equipment, some videos are specially made for their at-home audience. There’s even healthy recipe videos to keep the muscle-building going all day long.
Power Yoga Ultimate Weight Loss Workout
While yoga isn’t usually seen as the most efficient form of weight loss, instructor Erica Vetra makes it one with some extra moves. Using moves that specifically work to boost your metabolism, Vetra makes yoga help you burn some pounds. This 20-minute video gives you enough to keep your metabolism going and get some extra fat burned.
Pop Sugar Fitness
Led by a variety of the fitness industry’s brightest stars, Pop Sugar’s fitness division has a variety of workouts for any level of fitness expertise. Combine that with their written work, and you got a solid resource if you’re not sure where to start. Even the more experienced will find some quick workouts that offer a solid intensity.