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Erectile dysfunction is a health problem most men don't want to talk about. Here's what you need to be aware of if you're concerned.

What you need to know about erectile dysfunction

Understandably, few men can talk about their inability to maintain or get an erection. But erectile dysfunction can have a great impact on self-esteem and relationships. Thankfully, problems in your bedroom don’t always mean that you have erectile dysfunction. This is because many men experience erection problems at some point in their lives. This article explains what you need to know about erectile dysfunction.

Signs that you have an erectile dysfunction

Simply put, your inability to get aroused can be a complicated process. You see, your brain, emotions, nerves, hormones, muscles, and blood vessels can all play a significant role to experience arousal. So if any of these elements is not functioning properly, it can lead to some kind of erectile dysfunction.

Just like your physical health, you should keep in mind that your mental health can also play a huge role in your sexual ability, whether it’s stress or any other mental health concerns, it can cause or worsen your erectile dysfunction. While minor health issues can slow your sexual response, the accompanying anxiety that’s associated with your slow sexual response can lead to erectile dysfunction. 

However, occasional sexual problems don’t mean that you have erectile dysfunction. Instead, you may be experiencing erectile dysfunction only if you have some persistent symptoms. These symptoms include the inability to get or maintain an erection and a reduced desire to have sex.

Treating an erectile dysfunction

Before you know how to treat erectile dysfunction, it’s a good idea to understand the people who risk getting erectile dysfunction. These include people who have a psychological health problem like depression and anxiety, those who are getting older, individuals suffering from medical conditions like diabetes and heart disease, people who use tobacco, drugs, and alcohol, and overweight individuals. 

It can be hard to prevent erectile dysfunction, though taking care of yourself can sometimes prevent persistent problems. Ideally, the healthier you are, the less the chances that you can get erectile dysfunction problems. 

So you can do various activities, such as manage your health conditions like heart disease and diabetes, reduce stress, exercise regularly, manage your mental health, and quit smoking.

When it comes to treating erectile dysfunction, there is no specific treatment. This is because its cause can vary, meaning you may need to take several treatment options. This is the reason why you need to consult your doctor to find the right treatment for you. offers various treatment options for erectile dysfunction.

That said, your doctor may recommend lifestyle changes. In this approach, you can exercise daily, lose weight, manage your medical condition, quit smoking, and avoid illicit drugs and alcohol. Also, you may need to seek counseling to treat your depression, anxiety, and other mental health issues.

Medical treatments are also available, so if you want to use them, you should work with your doctor. Your doctor may prescribe medications, such as Viagra and Stendra, but you can also inquire from pharmacists for generic drugs because they cost less. 

Alternatively, you can have physical treatments, such as penile implants or penis pumps that don’t require medications. But penile implants may only be recommended as a last solution.

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